Vanilla Fish

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Why Buy Marinated Meat From Your Butcher?

We all have marinated meat or bought marinated meat from the butcher. There are spicy marinates and sweet. They add something that a spice dry rub just can't.

Is this the world’s freshest seafood?

On a Korean island, female divers plunge into the ocean’s depth to catch, cook and serve unique sea-to-table cuisine.

10 Incredible Food Documentaries On Netflix

Hell’s Kitchen not exactly cutting it for you tonight? Here’s a menu of the most powerful food documentaries available to stream.

Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

EWG’s Consumer Guide to Seafood

Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced?

How to Survive a Fancy Formal Dinner

It's that time of year. Office holiday parties are coming up, families get together for the holidays, and we slowly start to dread the fancy, formal parties that flood our calendars. Don't worry! As long as you know what to expect, formal affairs aren't difficult. With a little knowledge and some common sense, you can even enjoy them. Here's how.

What Nutritionists Order When They Go Out for Brunch

If you're health-conscious, you don't have to choose between enjoying a delicious brunch and skipping it altogether! Use these tips to navigate the brunch menu the healthy way.

Choose seafood for heart-healthy benefits

As temperatures rise, many of us are turning to fresh, light foods to keep us fit and trim in our swimsuits in the upcoming months. Keeping in theme with the season, I have to recommend seafood as an ideal summer dish.

Fish Conservation Zones: How to save fish and eat them too

Fish Conservation Zones (FCZs) have emerged as a popular management strategy in the Mekong Basin that allows people to both protect and harvest their local fish. FCZs are areas that restrict some or all fishing within their borders,

Eating Fish Benefits: Seafood Diet Is Healthy, But Omega-3 Is Not Guaranteed

It's long been said that seafood is healthy and we should eat more of it, but it’s a bit more complicated than that.

When the fish is not fish at Café Gratitude

It’s no Hawaiian poke, but when it comes to poke bowls, choose watermelon over tunaI’ve got a love/hate relationship with poke. The love is based on trips to Hawaii, where a simple poke salad of raw fish, sliced onions, sesame oil, and maybe some chili spice turns out to be the best thing I’ve ever eaten, even though it costs only a few bucks and was made on a liquor store counter top rather than sterile restaurant kitchen. The hate comes from…

The Fish You Should Be Eating...

Is Canned Fish As Good for You as Fresh Fish?

Canned fish can be as healthy as fresh, but some choices are better than others.

Are You a Fish Out of Water?

Fish tanks have taken a big step up from the plastic box you kept your first goldfish in. Just check out these decked-out tanks…whole ecosystems develop and prosper behind that glass! While fish tanks don’t suit everyone’s taste, you can’t … Continued

What You Need to Know About Moving Saltwater Fish

Learn about the main concerns and the most important factors to consider when moving a saltwater fish from the fish store to your home aquarium.

Raising The Profile Of An Undereaten Fish

Fishermen are facing tougher quotas and declining populations for some of the most popular fish species, most notably Cod, a New England favorite. That’s